Yoga Australia defines yoga as ‘cultivating health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.’ And if you’ve ever done a yoga class, you know this is no joke.

Whether you’re an experienced yogi or only just beginning to learn about Yoga, there are countless benefits to daily yoga.

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There’s a reason we come out of every yoga class feeling much calmer — after 50 minutes of the instructor telling us to let our thoughts pass by, disengage with the world for someone and focus on our breath, we are bound to feel more centred.

Did you know that just 30 seconds each day in a child’s pose has been shown to reduce anxiety levels? In a busy world, learning to cope with daily stressors and look after our minds is more important than it ever has been before. Many people report feeling less anxious and more focused, being able to go about their days with more mental clarity and ease with time dedicated to daily stretching; it doesn’t have to be a full-on yoga class.

Yoga could also be something you may enjoy if you are just beginning to develop a regular exercise regime following a long period of being inactive due to illness, injury or the like. Since yoga moves are challenging but not stressful on the body, they make for a great transitory activity to complete if you are beginning to incorporate movement into your lifestyle again, or perhaps for the first time.

So, if you’ve been trying to find a great yoga studio in Sydney, we’ve compiled a list of the best yoga studios in Sydney. Plus, you can also shop Pureful Yoga’s cork yoga mat that contains zero moulds and mildew.

1. One Hot Yoga & Pilates


Located in charming Potts Point, One Hot Yoga & Pilates has amazing reviews and offers Yoga classes from 6 am all the way up until 7 pm — so whatever you’ve got going on throughout the week, it’ll be easier for you to join a yoga session in with their flexible timetable. You can even book online through their website for later classes.

They offer 21 Day Trial Membership with unlimited access to any Hot Yoga, Power Yoga, Yin Yoga, Mat Pilates, or Reformer Pilates for $99.

Location: 34 Kellett St, Potts Point NSW 2011

yoga class near me, be one yoga

2. Be One Yoga


Be One Yoga is well known in Sydney for a reason, another yoga studio in the city with dozens of five-star reviews and a stellar, minimalist studio setup (as can be witnessed on their Instagram) — it’s no wonder they are so popular. They advertise themselves as ‘moving bodies, changing minds, and inspiring individuals to create positive change in their life.’ and we all need a little bit of that in our lives.

The price of their membership is $72 Fortnightly.

Location: 1/24 Elizabeth St, Wetherill Park, NSW 2164

3. Body Love

A great studio to sweat if you are based in the Easter Suburbs. From Yoga, Barre, Pilates, and Reformer and Pre and Postnatal classes, they created a place that has it all. If you are looking to slow down and take some time to move your body, their offer 60 minutes of Bodylovin Flow, based on a yin-style class designed to create space, unravel stress and tension within the body and the mind

Location: Shop 5001, Level 5 188 Pitt Street , Sydney, 2000 NSW

yoga class and yoga studio power living

4. Power Living


Power Living Yoga is a yoga studio chain with branches across the country and many in Sydney. They have a flexible online timetable and offer classes from 6 am until 8 pm, making them the perfect go-to yoga spot for any time of the day, from Sydney’s CBD to over the bridge in the Eastern Suburbs.

The price per class starts at $8.33

Locations:

Bondi Beach: Level 1/151 Curlewis St, Bondi Beach NSW 2026

Fitzroy: Level 1, 260 Nicholson St Fitzroy, Melbourne, VIC 3065 (enter via Argyle Street)

Manly: Level 1, 15 Sydney Rd, Manly, Sydney, NSW 2095

Neutral Bay: 1/135 Military Rd, Neutral Bay, Sydney, NSW 2089

5. Body Mind Life

Every Body Mind Life studio has been designed to slow down and reset in their beautiful, light-filled yoga and Reformer Pilates studios and heal with their therapeutic wellness facilities located in Surry Hills and Bondi Beach. One of the things we love the most about their studios is that they are spacious sacred geometry and include an air-purification system and infrared heating panels to detox and cleanse while you practice.

Location: 40 Hall Street, Bondi Beach NSW 2026

yoga class studio combined

6. Studio Combined


Another great boutique yoga studio in Sydney CBD. Studio Combined has hundreds of five-star reviews from happy customers and a calming, minimalist vibe. Perfect if you spend most of your day in the city and want to get some activity before or after work. They offer a range of classes from 6.30 am to 7 pm in mat Pilates and Barre to Vinyasa, Yin and Sun flow yoga.


Location: Level 1/318 Liverpool St, Darlinghurst NSW 2010

yoga class sky-lab

7. Sky-lab


With hundreds of five-star reviews on ClassPass, this is the perfect studio for readers who are experienced with yoga and are looking for a more challenging workout as the next step in their journey. They also offer a wide variety of other classes in other areas of aerial fitness and are open in the evenings up until 8.30 pm if you are looking to get in some relaxation after a long workday.


Location: 405/342 Elizabeth St, Surry Hills NSW 2010

8. Flow Athletic

Flow Athletic offers yoga classes ready to please every need. From gentle yoga to flow or yin, you can practise any of their five types of classes. Designed by Co-Founder, Kate Kendall, they are intended to compliment your lifestyle and inspire your inner yoga.

Location: Level 1, 134 Oxford Street, Paddington, NSW 2021

yoga near me egg of the universe

9. Egg of the Universe


If you’re part of the yoga scene in Sydney, then you’ve definitely heard about Egg of the Universe. They describe themselves as an urban holistic boutique yoga studio in Australia, and they also boast over a hundred five-star reviews from very happy yogis. The yoga studio also has an onsite cafe where they serve delicious, nourishing foods for a special treat after your session. They also offer online classes through their website and are open from 8 am until the early afternoon every day of the week.

Location: 713 Darling St, Rozelle NSW 2039

10. The Well Bondi

The Well offers a Yin + Meditation Yoga class designed to target the connective tissues with the aim of increasing circulation in the joints and improving flexibility. It’s an energizing and soothing class ideal for those who likes high-intensity training and have a more stressful life.

Location: 78 Campbell Parade Bondi Beach NSW 2026 02 9057 2100

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General FAQs

How much should I pay for a yoga class?

It really depends on different factors like location, type of yoga class, etc. However, the average cost for Yoga Classes starts from $10 to $25 /hr.

How often should you do yoga?

To start to see results in your mind and body, you should practice yoga between two and four times per week.

Are private yoga lessons worth it?

If you are new in the yoga world, one of the best benefits of private yoga is that each class is adapted to yourself, your goals and your needs. Your teacher will create a private lesson to suit your needs.