Posts filed under: Wellness

Wellness

We believe wellness is very individual. From mindful tips, holistic conversations get the latest between the body and mind, interviews with  experts, sex & relationship advice, body positive and more made for curious people.

From Sweating to Pilates: The Best At-Home Online Workouts

With the current situation, our daily routine has drastically changed, and sadly most of our gyms have shut down their... Read More

DJ Tigerlily Give us Some Simple Wellness Tools that Help her Get Through the Day

If you are one of DJ Tigerlily’s avid Instagram followers, you would know not too much downtime is scheduled into... Read More

10 Simple And Best Ways To Detox Your Household

Over the years many of us have completed a detox household to eliminate toxins and return balance to our bodies,... Read More

Detoxify Your Digestive System Easily in One Day with Belen

Does anyone say Wednesday Cleanse? Yes, it is detox day and this means skin-clearing properties, digestive system healing, and effecting... Read More

3 Ideas On How To Make A Hot Chocolate At Home

Working from home can be exhausting and being stuck indoors doesn’t really help your mood, so the idea of how... Read More

5 Recipes to Stay Healthy While WFH is ON!

I’m sure most of you can relate to the following statement: We used to have a meal planning based on... Read More

Nutrition and Skin Expert Fiona Tuck Shares her Top Advice for Vegans and Vegetarians

Before making any significant changes to your diet, it is important to seek professional help to ensure a healthy, well-balanced... Read More

4 Easy Ways to Balance your Sacral Chakra

Working towards creative goals or looking to facilitate change in general? Then, let me tell you that its wise to... Read More

Are You Ageing Faster? Your Gut Might Be the Key! And Kirsten Scott Shares With CF Why

Beauty starts within, I’m sure it’s not the first time you hear this and you’re about to know how important... Read More

Orthorexia: Uncovering A New Healthy Obsession with Holly Arnold

Can your healthy lifestyle become obsessive? It sure can, putting clean standards above the limits can be somehow dangerous for... Read More