Wellness
We believe wellness is very individual. From mindful tips, holistic conversations get the latest between the body and mind, interviews with experts, sex & relationship advice, body positive and more made for curious people.
A Top Nutritionist on How To Have A Flatter Stomach In 24 Hours
Bloating is an issue for many of us – even if you are healthy and hit the gym at least... Read More
The Ultimate Christmas Guide For The Wellness Geek
Christmas is already around the corner as you probably could tell from the festive decoration all around the city, Christmas... Read More
5 Tips to Get You on Track for Feeling Your Best This Summer
Spring has sprung so we talked with Drew Harrisberg Exercise Scientist and expert for 12RND Fitness on how to be... Read More
The Power Couple Everyone’s Raving For: Skin + Diet
Diet and skin are that power couple we can’t stop talking about and we wanted to give you a deeper... Read More
3 Easy Recipes to Celebrate the World Vegan Day!
We’ve round up the yummiest recipes for you to give it a try on the World Vegan Day, ditch meat... Read More
When Your Skin Talk About Your Gut
Doesn’t matter whatever you do or apply to your skin, but still can’t fix it? Maybe the answer is an... Read More
The Most Powerful Herbal Supplements Against Spring Allergies
There are a lot of herbal supplements out there. Some have anecdotal evidence behind them, some have research behind them,... Read More
4 Wellness Books That’ll Make You Feel Good
September might be the perfect month to start getting out and catch some Vitamin D by the sun and while... Read More
The Trend of Manifesting and Why it’s Actually Working
At this point, you probably have heard about the Law of Attraction and the Ease of becoming a super attractor... Read More
5 Best Meditation Application & Self Care Apps
Let’s explore the Best Meditation Application and Self-Care apps. Do you need a Morning routine calling or looking to be... Read More