Wellness
We believe wellness is very individual. From mindful tips, holistic conversations get the latest between the body and mind, interviews with experts, sex & relationship advice, body positive and more made for curious people.
Escape To A Luxurious Wellness Retreat in NSW
More and more, we try to add some time for self-care and look after our mental health so wellness retreats... Read More
The 10 Best Yoga Studios In Sydney
Yoga Australia defines yoga as ‘cultivating health and wellbeing (physical, emotional, mental and social) through the regular practice of a... Read More
Top Wellness Trends To Watch In 2023
A new year is a great time to reset and reframe our lives, mindset and wellness. After all, having a... Read More
Managing Chronic Conditions: 6 Important Steps to Follow
Your healthcare team is a crucial resource when managing chronic conditions. They can help you learn more about your condition,... Read More
CF’s Favourite New Beauty Releases In November 2022
As another month comes to a close and the holidays creep ever closer, take a sneak peek at some of... Read More
The Best Candles To Match Your Zodiac Sign
If you’re into astrology as much as we are, you will know that your zodiac sign can tell you many... Read More
5 Tips To Help Overcome Anxiety Through Meditation
If you struggle with anxiety, you’ve probably been recommended to try meditation at some point to help with it, right?... Read More
4 Surprising Benefits Of Taking Ice Baths
It’s the year 471 BC. You feel the comforting slap of your cowhide leather sandals on the soles of your... Read More
How To Get Started With Pilates At Home: 7 Simple Exercises
Pilates is a great way to get in shape and strengthen your body, but it can be expensive to go... Read More
What Is the Alkaline Diet? Here Are Some Unexpected Benefits For Your Teeth
You might be familiar to the term Alkaline Diet thanks to high school science (who would’ve thought), but the phrase... Read More