Is Hyaluronic acid one of these skin care ingredients you can find in your favourites serums, sheet mask, mists and moisturisers? This ingredient does all you like in your skin; from maintain your moisture barrier to ramp up hydration levels, you should consider including HA-laced products into your skin care routine.
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To guide you into hyaluronic acid, we asked Dr Kate Jameson, medical director and founder of Youth Lab, to help us understand and debunk some hyaluronic myths.
Ahead, you’ll find out everything you need to know about this highly laud ingredient.
What Is Hyaluronic Acid (HA)?
Let’s start from the beginning, “Hyaluronic acid is a naturally occurring key substance in the human body. It is a polysaccharide (aka sugar) and is found in the connective tissue, fluid of the eye and joints, and in the skin,” Dr Jameson explains. “Its primary role is lubrication and moisture retention within the connective tissue and skin.”
You can even take ingestible beauty hyaluronic products like the delicious (Vida Glow hyaluronic) even though it’s most popularly used as a topical treatment like your daily serum, sheet mask or moisturiser.
Dr Jameson concurs, adding that the main function of hyaluronic acid is to hydrate and maintain moisture levels in the skin. It retains the moisture balance and provides a ‘cushion’ effect that can plump out the skin.
“Hyaluronic acid can hold 10000 times its weight in water, so when injected into the skin as it is with dermal fillers, it can hydrate, plump and volumise the face. When used in skin care, it is absorbed without leaving any residue on the skin. It can hydrate, improve skin firmness and elasticity, and can also soothe and help heal the skin too,” Says Dr Jameson
5 Benefits of Hyaluronic Acid
We all rave about this ingredient because of its magical ability to prevent fine lines and wrinkles, providing effective results on prematurely aged or mature skin types.
- Retains moisture: This ingredient is great to replenish and hold cell moisture, which means a more hydrated and plump skin
- Prevent fine lines and wrinkle: As Hyaluronic acid maintains moisture levels as it retains the moisture balance, the skin is not dehydrated, which is one of the first causes of fine line and wrinkles
- Great for sensitive skin: hyaluronic acid doesn’t irritate the skin and can be used for all skin types
- Multiple forms of use: From ingestible beauty to injectables, there are plenty of options on how to use it
- Over the counter: Easy to find in your favourite drugstore
How to Incorporate Hyaluronic Acid into My Skincare Routine?
Here’s the exciting part Hyaluronic acid should be a key ingredient in everyone’s skin care routine, especially as it is suitable for all skin types and concerns. Dr Jameson says. “A high quality, cosmeceutical grade, hyaluronic acid will address dehydration by delivering hyaluronic acid to varying levels of the skin as well as assist in strengthening, soothing and protecting sensitive, dehydrated, dry and reactive skin. Not forgetting its wrinkle smoothing and anti ageing properties. This ingredient really does tick all boxes”
It gets better— Dr Jameson claims that Hyaluronic Acid is gentle and hydrating; most people can incorporate it immediately into their routine. She always recommends those new to active skin care to start with a Hyaluronic Acid serum before introducing more actives such as vitamin C and vitamin A. She also recommends using a Hyaluronic Acid serum to your face, neck and decolletage as the final step in your routine, just before your moisturiser (or even as a replacement for a heavier moisturiser).
Is Hyaluronic Acid Safe? Can You Use Hyaluronic Acid Every Day?
For those looking to incorporate hyaluronic acid into your skin care routine, you are pretty safe as, generally, there aren’t side effects with this ingredient. Dr Jameson tells her patients that less is more and extends the life of the investment not to cover yourself head to toe in the product. “A good Hyaluronic acid serum such as PCA Skin Hyaluronic Acid Boosting serum feels so wonderful and is quite addictive (which is why it is a cult favourite.)”
Dr Jameson likes to use Hyaluronic Acid twice a day, morning and night, to really get the benefits from the product and to ensure long-lasting hydration and smoothing of the skin.
Which Hyaluronic Acid Product Should I Use?
Sisley Paris Hydra-Global Serum
If you’re feeling the effects of winter skin as much as we are, then Hydra-Global Serum Anti-Aging Hydration Booster is a great daily step in reinforcing the skin’s power of hydration’s. It acts on the 3 key stages of the water cycle by using active ingredients from natural origins. Skin looks more radiant and plump after applying a single pump of this serum. Also, the lightweight texture leaves a bare-skin sensation, plus absorbed instantly perfect for your next skin care step.
Dr Barbara Sturm Hyaluronic Serum
This highly concentrated hyaluronic serum promises to minimisee wrinkles, fight dehydration, and add an immediately refreshed skin glow.
SkinCeuticals Hyaluronic Acid Intensifier
If you are looking for a real boost of hydration, you can’t get wrong with SkinCeuticals Hyaluronic Acid Intensifier. This high-tech yet botanical blend of pure hyaluronic acid, liquorice root, and purple rice locks moisture into the skin’s surface, leaving a plump complexion with consistent use.
The Ordinary Hyaluronic Acid 2% + B5
This is a great option if you don’t want to spend $$ and get a gentle, non-irritating gel formula that sinks into the layers of the skin and rebalance moisture levels. Plus, the B5 promotes moisture retention for an instant flood of hydration to the skin.
Tan luxe Super Glow Hyaluronic Tan Serum
This hyaluronic, superfood self-tan serum combines both a high weight Hyaluronic Acid and a low molecular weight Sodium Hyaluronate to achieve hydration binding across multiple layers of the skin. The best part is that this serum does all in one, as it leaves a healthy hydrated skin, plus it contains 4% tanning actives meaning you’ll get a subtle glow – and no worries – there’s no chance of you going orange.
Paula’s Choice Hyaluronic Acid Booster
The lightweight skin treatment works to visibly plump skin and smooth fine lines. It contains hyaluronic acid that works to hydrate skin, diminish wrinkles’ appearance, and improve sun damage. Great for all skin types, including breakout-prone skin.
Dr Roebuck’s NO WORRIES Hydrating Face Moisturiser
A light-medium weight moisturiser that hydrates, heals, and nourishes the skin. It has an ultra-hydrating formula that uses hyaluronic acid to attract and retain moisture to plump the skin. Perfect to improves visible signs of aging such as fine lines and dullness.
ISNTREE Hyaluronic Acid Aqua Gel Cream
This Hyaluronic Acid Aqua Gel Cream contains 5 types of Hyaluronic Acid and Aloe Vera; it’s designed to penetrate the deepest layer of the skin while also calming the irritated surface. Formulated with Centella Asiatica and Green Tea extract, this lightweight gel-cream delivers antioxidants and anti-inflammatory effects, leaving the skin smooth and lively.
PB SKN Pump Face Firmer
The high-quality hyaluronic acid and seaweed collagen strengthens the skin’s natural collagen and fights moisture loss which can cause dullness, itchiness, sensitivity, fine lines and wrinkles. PB SKN Pump Face Firmer is cruelty-free and vegan, plus the formula is non-greasy, meaning no breakouts or shiny skin.
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